Upcoming workshops & trainings.

Come and join me.

Workshops.

Ohmassage is a luxurious treat where up to 4-6 people receive a combination of being stretched, rocked and massaged by the teacher. You lay on a mat in yoga clothes and may be in one to four positions; savasana (laying on your back), laying in your stomach, child's pose and seated easy pose. Most of the Ohmassage is done in savasana. Cushioning is provided for maximal comfort. Soft music and essential oils enhance your experience. Try it!

Ohmassage and Reiki workshops and healing are a luxurious treat where 4-6 people receive a combination of being stretched, rocked and massaged by the practitioners.
You lay on a mat in yoga clothes and may be in one to four positions. These include savasana (laying on your back), laying on your stomach, child’s pose and seated easy pose. Most of the session is done in savasana. Cushioning is provided for maximal comfort as well as blankets for warmth. Healing music and essential oils enhance your experience as well as the soft and nurturing energy of Reiki healing light.
Holly and Cody team up to provide a safe and sacred space for deep healing to occur.
Are you ready to embrace this?!

Restorative Yoga and Reiki Workshop

Rest and heal. Release bodily tension while restoring your body to an enhances state '“of peace and relaxation”. “Allow yourself to be immersed with gentle and supported restorative yoga poses while you receive energetic healing with hands on healing Reiki”. Embrace nurturing and healing “your body, mind and spirit”. Return to the wholeness that is you. Yet another juicy pairing with Cody and Holly.

Holly currently works with fellow Reiki master, Cody Cooper, for Ohmassage and Reiki workshops and Restorative and Reiki workshops through both Yoga Center and Yoga Rooms Edina which you can schedule below (or linked).

Trainings.

Ohmassage Training at
The Yoga Center Retreat

You’ve experienced the magic love, peace and healing of Ohmasssage. Now you want to learn it and share it. Spend a couple of short weekends with me learning the techniques that make up Ohmassage.
Ohmassage comes from a blend of Thai yoga massage (stretching and moving the participants) Pranassge (life force massage,) Savasana (the participants are given time to embody, rest and let go between the varius parts of the body being worked on) and your unique talents and positive energy. You may include music,and essential oils to enhance the experience.
The practitioner works on up to 4 people and may use hands, feet, elbows, forearms, calves, thighs, Knees and fingers to deliver this special form of healing massage.
The participants will spend most of the massage in savasana (laying on your back) but may also be prone (on your belly), in child’s pose and seated easy pose.
For me Ohmassage is offering a healing experience. I feel it as a moving prayer, a dance and a gift to be so present that it is pure sukha (sweetness/bliss).

#feelthelove #loveearthloveeveryone #ohmassasageispurehealingenergy

No prior massage experience necessary. Dress to move.
Bring a notebook and writing utensil.

Go to The Yoga Center Retreat tab, select advance trainings for dates and cost

 

Take a class with Holly

Every Friday all level Vinyasa
9:30-10:45 AM @ Yoga Center Retreat


You can join me in studio or on zoom!